Pushups Extreme: 200 Push ups workout trainer XT Pro 6.30

Extreme Pushups: Develop Incredible Strength

This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go.

Who is This App For?

• This app is intended for individuals who are already capable of completing 5 sets of 20 pushups each. If you are not yet at this level, we recommend trying our 0-100 Pushups app first, as it will help you get there.

About the App

Extreme Pushups will guide you through a 10-week training program that begins with 5 sets of 20 pushups and gradually increases in difficulty until you can comfortably complete 200 pushups. Not only will this program significantly enhance your strength, but it will also have a positive impact on your physique.

Throughout your workouts, you can enjoy your favorite music while an audio coach provides instructions on the number of pushups to do, when to rest, and when to resume. This app is designed to keep you motivated and engaged throughout the program, ensuring your success. Additionally, it offers a variety of achievements and badges to help track your progress. Even if you have never been enthusiastic about exercise, this app provides an achievable and enjoyable workout plan.

Developed by experts who also created the highly regarded 5K & 10K Runner apps and the 0 to 100 Pushups app, Extreme Pushups provides a reliable training experience.

Features

Coaching:

• Guided by a personal audio coach
• Begins with easy exercises and gradually increases intensity
• Straightforward and user-friendly, no need for extensive learning

Music:

• You can listen to your favorite music while exercising
• The audio coach smoothly integrates with your music when necessary
• Compatible with all music apps, offering a seamless experience

Motivation:

• Earn wins and badges to celebrate your achievements
• Share your progress on Facebook, Twitter, or via email
• Connect with fellow trainees through our vibrant Facebook community
• Find inspiration through motivational quotes for both your mind and body

Success:

• Requires only 20 minutes a day, 3 days a week, for a total of 10 weeks
• Designed to ensure success for anyone committed to the program
• Extensive guidance provided to support beginners
• Provides answers to common questions to address any concerns you may have

Additional Features:

• Access stretching and warmup videos to properly prepare for your workouts/li>
• Choose between male and female audio coaches based on your preference/li>
• Receive detailed information and guidance throughout the program/li>
• This is only a glimpse of what the app has to offer.

• Supported Devices: iPhone & iPod touch (all models); iPad: runs as an iPhone/iPod app

Contact Us:

• If you have any questions or require assistance, please feel free to contact our dedicated customer support team at [email protected]. We are here for you!